Week of the 15th

WORKOUT

Weight: 218
Status: Good

So last Friday we did the next weigh in for the biggest loser competition here at work. I dropped down to 220 pounds! That's another 5 from the beginning of the competition. I weighed myself just this morning and I'm at 218. Those pounds are just shedding off.

I haven't been doing cardio at all lately and mostly stuck to a strict diet. Being able to control what I eat like I have been has been so beneficial and I know it's going to allow me to find the right muscle building diet.

Speaking of, I started weight training this week at last! It's time to being sculpting :P. I'm doing a 3 day weekly workout incorporating the entire body each time with super sets. It's all free weights, so the muscle built is practical and for athletic purposes as opposed to focused muscle training whose workouts would be hard to replicate in the real world. If I stick to this until November, there's no telling what progress I can make. I'm excited!

MUSIC

Status: Poor

Again, I haven't been practicing unfortunately :(.

ROMANCE

Status: Great

LDRs are alot of work, there is absolutely no doubt about that. What keeps me committed and dedicated to her and the relationship is that in this world that throws hardships on you left and right, never take a person who is good to you for granted... It's just so hard to find. I'm working hard on becoming more open with her as I feel communication is extremely important in a long distance relationship especially. Also, if I'm able to let those walls down, I feel it'll really benefit the entirety of the relationship as a whole.

2 days until I see her!!

WORKOUT

Weight: 222
Status: Good

Not much working out the past week, but I've been very strict with my dieting. That alone helped me drop another 4 pounds. 22 more to go! The next weighing for 'The Biggest Loser' competition here at work is March 11. Here's hoping I'll be in the teens by then

MUSIC

Status: Poor

Still no progress on this front

ROMANCE

Status: Great

Long distance is always hard, but constant daily communication makes that alot easier. I don't view it as too much an obstacle anymore. I'm flying to WA to visit her in two weeks!